Terms of Service

1. About This Publication

Kalmo Compendium is an independent editorial publication covering daily habits, sustainable routines, and coaching perspectives on gradual weight management. The publication is not affiliated with any commercial, governmental, or institutional body.

These Terms of Service govern your use of the website at kalmo.info and all associated editorial content. By accessing or using this website, you accept these terms in full. If you do not agree with any part of these terms, you should not use this website.

2. Editorial Nature of Content

Articles published on Kalmo Compendium are editorial in nature and reflect the writers' observations on daily habits, movement routines, and coaching perspectives on gradual weight management. The content is not intended as professional advice. Readers with specific health concerns are encouraged to speak with a qualified professional.

Content published by Kalmo Compendium is selected based on published behavioural and nutritional research, and reviewed for editorial accuracy by a second editor before publication. The publication does not present itself as an advisory service, and nothing on this website constitutes professional nutrition, wellness, or lifestyle guidance.

We recommend speaking with a qualified health or wellness professional before making significant changes to your daily habits or routines, particularly if you have any underlying health considerations.

3. Intellectual Property

All editorial content published on this website — including articles, photography descriptions, layout compositions, and brand assets — is the intellectual property of Kalmo Compendium unless otherwise attributed. All rights are reserved.

You may share links to articles published on this website for personal, non-commercial purposes. You may quote brief passages from articles for commentary or reference purposes, provided that Kalmo Compendium is credited as the source and a link to the original article is included.

Reproduction, republication, or commercial use of editorial content without prior written permission from the editorial desk is not permitted. To request permissions, contact us at [email protected].

4. Acceptable Use

When using this website, you agree not to:

• Use the website for any unlawful purpose or in a manner that could damage or impair the website's functioning.
• Attempt to gain unauthorised access to any part of the website or its associated systems.
• Submit false, misleading, or fraudulent information via the contact form.
• Reproduce or commercially exploit editorial content without permission.
• Use automated tools to extract, scrape, or systematically copy content from the website for commercial purposes.
• Transmit unsolicited commercial communications (spam) to the editorial desk.

5. Disclaimer of Warranties

This website is provided on an "as available" basis without warranties of any kind, either express or implied. Kalmo Compendium does not warrant that the website will be uninterrupted, error-free, or free of viruses or other harmful components.

While we take reasonable steps to ensure that editorial content is accurate and up to date, we make no representations about the completeness, accuracy, or suitability of information for any particular purpose. Readers are encouraged to verify information independently before acting on it.

Editorial content reflects the observations and perspectives of our writers and editors. It does not represent the views of any external organisation, institution, or professional body.

6. Limitation of Liability

To the fullest extent permitted by applicable law, Kalmo Compendium shall not be liable for any indirect, incidental, or consequential loss arising from your use of, or inability to use, this website or any content published on it.

Nothing in these Terms of Service excludes or limits liability for death or personal injury caused by negligence, fraud, or any other liability that cannot be excluded under English law.

7. External Links

Articles on this website may include links to external resources for reference purposes. Kalmo Compendium does not endorse external websites by virtue of linking to them, and we are not responsible for the content, privacy practices, or availability of external sites.

Where links to third-party resources are included in editorial content, they are included solely for the reader's convenience and reference. The inclusion of a link does not imply any commercial relationship.

8. Changes to This Website

Kalmo Compendium reserves the right to modify, update, or remove editorial content and website functionality at any time without notice. Articles may be updated to reflect corrections or new information; material changes are noted at the top of the relevant page.

9. Changes to These Terms

These Terms of Service may be updated from time to time. The date at the top of this page reflects the most recent revision. Continued use of the website following the posting of any changes constitutes acceptance of the revised terms.

10. Governing Law

These Terms of Service are governed by the laws of England and Wales. Any disputes arising from the use of this website shall be subject to the exclusive jurisdiction of the courts of England and Wales.

11. Contact

For questions about these Terms of Service or other legal enquiries, please contact: